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How to Treat Beard Dandruff

Beard dandruff can be a nasty problem, especially as it becomes visible on your beard, so it can be quite embarrassing in any social situation. It usually shows up as small flakes beard hair, and if it goes out of control, you may have a serious dandruff problem beard oil. If it becomes more intense, it can start irritating the scalp.

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While it is not clear yet what exactly causes dandruff on beard, several factors that might start triggering it are already identified by researchers. As you might guess dry skin is one of them and the others are bacteria, fungus, active ingredients found in hair treatments and colorings. Hormonal imbalances caused by stress can also aid to increase dandruff build-up.

Dandruff can be very inconvenient, especially if visible on the beard. If unattended, it can cause itchiness around the chin, cheeks, and on the earsides. It can be a real torture if it dwells on any facial hair areas.

On the bright side, there have been a lot of effective shampoo remedies available on the market used to fight bear dandruff or dandruff in general. Whether they are active ingredient anti-dandruff shampoos or basic home remedy products, they are in both effective at eliminating dandruff. Let me share some of the most effective remedies:

Once you have decided to grow a beard or mustache and embrace your masculinity, it is natural to want your facial hair to achieve its full potential as quickly as possible. Know everything you need to know to get your desired look rapidly.

You are what you eat – and so is your beard. That might sound amusing, but it also happens to be true. If you want to grow a luxurious beard or mustache, the first step is making sure that you eat the right foods. Nutrition affects every part of your body including your facial hair. Here are some of the things to make sure you include in your diet:Complex carbohydrates. It’s fashionable to think of carbohydrates as the enemy, but they’re not. You need carbohydrates to

survive. The best carbs for beard growth are those with plenty of fibers. Stick to whole grains, legumes, vegetables and fruits. Sugar isn’t good for you and it can result in dry, brittle hair. Get your carbs from other sources and you’ll be fine.Protein. Hair is made of protein, so it stands to reason that getting enough of it in your diet will help your beard grow. Stick to lean sources of protein like poultry, fish, and eggs. Red meat is fine occasionally, just don’t overdo it.The right fats. Like carbohydrates, fats have been vilified in recent years. Your body needs fat to survive, but all fats are not created equal. Saturated fat is impossible to avoid completely – it’s the kind of fat that is found in animal products – but you should keep it to a minimum. Monounsaturated fat like the fat in olive oil, almonds and avocados is very good for you and will encourage your beard to grow. Omega-3 fatty acids, which are found in fish, nuts and seeds are also great for facial hair.

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